Dairy & Eggs · Nutrition facts

Yogurt Cocktail De Frutas 0% M.g.

56 kcal per 100 g, with 5.1 g protein, 7.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt Cocktail De Frutas 0% M.g.Nutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
5.1 g
Protein
39% of calories
7.8 g
Carbs
59% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 39%Carbs 59%Fat 2%

Nutrition facts

per 100 g
Sugar7.6g
Saturated fat0g0% DV
Sodium40mg2% DV
Calcium115mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500019846 · Data last verified:

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8410500019846

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Common questions

How many calories are in Yogurt Cocktail De Frutas 0% M.g.?

Yogurt Cocktail De Frutas 0% M.g. by Danone has 56 kcal per 100 g.

How much protein is in Yogurt Cocktail De Frutas 0% M.g.?

Yogurt Cocktail De Frutas 0% M.g. contains 5.1 g of protein per 100 g.

Is Yogurt Cocktail De Frutas 0% M.g. low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Cocktail De Frutas 0% M.g. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Cocktail De Frutas 0% M.g. is 100 calories?

About 179 g of Yogurt Cocktail De Frutas 0% M.g. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Cocktail De Frutas 0% M.g. a good source of calcium?

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogurt Cocktail De Frutas 0% M.g. high in sugar or fat?

Per 100 g it has 7.6 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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