Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500022334 · Data last verified:
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Common questions
How many calories are in Light & Free Con Frambuesa?
Light & Free Con Frambuesa by Danone has 55 kcal per 100 g.
How much protein is in Light & Free Con Frambuesa?
Light & Free Con Frambuesa contains 4.8 g of protein per 100 g.
Is Light & Free Con Frambuesa low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Light & Free Con Frambuesa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Light & Free Con Frambuesa is 100 calories?
About 182 g of Light & Free Con Frambuesa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light & Free Con Frambuesa a good source of calcium?
It is a moderate source: 177 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Light & Free Con Frambuesa high in sugar or fat?
Per 100 g it has 7.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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