Dairy & Eggs · Nutrition facts

Leche Desnatada

35 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Leche DesnatadaNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
37% of calories
4.8 g
Carbs
55% of calories
0.3 g
Fat
8% of calories
Macro split
Protein 37%Carbs 55%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0.2g1% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410668004029 · Data last verified:

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8410668004029

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Common questions

How many calories are in Leche Desnatada?

Leche Desnatada by Clesa has 35 kcal per 100 g.

How much protein is in Leche Desnatada?

Leche Desnatada contains 3.2 g of protein per 100 g.

Is Leche Desnatada keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Desnatada low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche Desnatada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leche Desnatada is 100 calories?

About 286 g of Leche Desnatada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Desnatada high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Leche Desnatada a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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