Vitalinea Yogur Desnatado

Vitalinea Yogur Desnatado by danone has 57 kcal per 100 g. One serving (120 g) is about 68 kcal.

Vitalinea Yogur Desnatado contains 5 g of protein per 100 g — about 6 g per 120 g serving.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 175 g of Vitalinea Yogur Desnatado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 8.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.