Other · Nutrition facts

Wijko

446 kcal per 100 g, with 13 g protein, 39 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
Track it in the free Dietly app
WijkoNutri-Score DCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
39 g
Carbs
35% of calories
26 g
Fat
53% of calories
Macro split
Protein 12%Carbs 35%Fat 53%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar28g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium865mg38% DV
Potassium389.7mg8% DV
Calcium32.8mg3% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718053070827 · Data last verified:

Compare Wijko with another food

Barcode

scan it with any barcode app

8718053070827

Dietly — AI Calorie Counter

Log Wijko in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wijko?

Wijko by Satesaus has 446 kcal per 100 g.

How much protein is in Wijko?

Wijko contains 13 g of protein per 100 g.

Is Wijko a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Wijko high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Wijko high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Is Wijko a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Wijko have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (28 g), saturated fat (3.5 g), sodium (865 mg); points in favor come from fiber (4.3 g), protein (13 g). Overall that places it in band D.

How much Wijko is 100 calories?

About 22 g of Wijko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API