Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850065357546 · Data last verified:
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Common questions
How many calories are in Whey + Orange Cream?
Whey + Orange Cream by Legion has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Whey + Orange Cream?
Whey + Orange Cream contains 73.3 g of protein per 100 g — about 22 g per 30 g serving.
Is Whey + Orange Cream a good source of protein?
Yes — 73.3 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Whey + Orange Cream low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Whey + Orange Cream high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Whey + Orange Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (1000 mg); points in favor come from protein (73.3 g). Overall that places it in band C.
How much Whey + Orange Cream is 100 calories?
About 27 g of Whey + Orange Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey + Orange Cream high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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