Strawberries And Cream Whey Protein

Strawberries And Cream Whey Protein by Emerald Labs has 383 kcal per 100 g. One serving (31 g) is about 119 kcal.

Strawberries And Cream Whey Protein contains 72.6 g of protein per 100 g — about 22.5 g per 31 g serving.

Yes — 72.6 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from protein (72.6 g). Overall that places it in band C.

About 26 g of Strawberries And Cream Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

It is a good source: 387.1 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Per 100 g it has 7.7 g sugar and 4.8 g fat (2.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.