Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000984988 · Data last verified:
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Common questions
How many calories are in Waldfrüchte Mix?
Waldfrüchte Mix by Spar Budget has 42 kcal per 100 g.
How much protein is in Waldfrüchte Mix?
Waldfrüchte Mix contains 0.9 g of protein per 100 g.
Is Waldfrüchte Mix low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Waldfrüchte Mix a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Waldfrüchte Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Waldfrüchte Mix is 100 calories?
About 238 g of Waldfrüchte Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Waldfrüchte Mix high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Waldfrüchte Mix high in sugar or fat?
Per 100 g it has 6.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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