Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120111880450 · Data last verified:
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Common questions
How many calories are in Bio-quetschie Helden - Erdbeere, Himbeere & Vollkorn-hafer?
Bio-quetschie Helden - Erdbeere, Himbeere & Vollkorn-hafer by Pure & Fun has 62 kcal per 100 g.
How much protein is in Bio-quetschie Helden - Erdbeere, Himbeere & Vollkorn-hafer?
Bio-quetschie Helden - Erdbeere, Himbeere & Vollkorn-hafer contains 0.9 g of protein per 100 g.
Is Bio-quetschie Helden - Erdbeere, Himbeere & Vollkorn-hafer low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio-quetschie Helden - Erdbeere, Himbeere & Vollkorn-hafer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Bio-quetschie Helden - Erdbeere, Himbeere & Vollkorn-hafer is 100 calories?
About 161 g of Bio-quetschie Helden - Erdbeere, Himbeere & Vollkorn-hafer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio-quetschie Helden - Erdbeere, Himbeere & Vollkorn-hafer a good source of vitamin C?
It is a moderate source: 12.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Bio-quetschie Helden - Erdbeere, Himbeere & Vollkorn-hafer high in sugar or fat?
Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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