Other · Nutrition facts

Vegane Pommersche Apfel Und Zwieben

219 kcal per 100 g, with 6.8 g protein, 8.9 g carbs and 16 g fat. Full micronutrients and serving info below.

High fiber
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Vegane Pommersche Apfel Und ZwiebenNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
13% of calories
8.9 g
Carbs
17% of calories
16 g
Fat
70% of calories
Macro split
Protein 13%Carbs 17%Fat 70%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar4.5g
Saturated fat1.2g6% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405002377 · Data last verified:

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4000405002377

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Common questions

How many calories are in Vegane Pommersche Apfel Und Zwieben?

Vegane Pommersche Apfel Und Zwieben by Rügenwalder,Rügenwalder Mühle has 219 kcal per 100 g.

How much protein is in Vegane Pommersche Apfel Und Zwieben?

Vegane Pommersche Apfel Und Zwieben contains 6.8 g of protein per 100 g.

Is Vegane Pommersche Apfel Und Zwieben high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Vegane Pommersche Apfel Und Zwieben a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Vegane Pommersche Apfel Und Zwieben have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6.1 g). Overall that places it in band B.

How much Vegane Pommersche Apfel Und Zwieben is 100 calories?

About 46 g of Vegane Pommersche Apfel Und Zwieben equals 100 kcal.

Is Vegane Pommersche Apfel Und Zwieben high in sugar or fat?

Per 100 g it has 4.5 g sugar and 16 g fat (1.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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