Vegan Spread Tuna Style

Vegan Spread Tuna Style by Quorn has 245 kcal per 100 g.

Vegan Spread Tuna Style contains 4.3 g of protein per 100 g.

With 4.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (3 g). Overall that places it in band C.

About 41 g of Vegan Spread Tuna Style equals 100 kcal.

Per 100 g it has 0.1 g sugar and 23 g fat (1.9 g saturated). Fat provides 86% of its calories, so portion size matters most here.