Fish & Seafood · Nutrition facts

Tarama Traditionnel Extra Blanc

by Ifantis

255 kcal per 100 g, with 6.9 g protein, 3.6 g carbs and 23.7 g fat. Full micronutrients and serving info below.

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Tarama Traditionnel Extra BlancNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
6.9 g
Protein
11% of calories
3.6 g
Carbs
6% of calories
23.7 g
Fat
83% of calories
Macro split
Protein 11%Carbs 6%Fat 83%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol12.2mg4% DV
Sodium760mg33% DV
Potassium195.4mg4% DV
Calcium9.8mg1% DV
Iron0.3mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201310003339 · Data last verified:

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5201310003339

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Common questions

How many calories are in Tarama Traditionnel Extra Blanc?

Tarama Traditionnel Extra Blanc by Ifantis has 255 kcal per 100 g.

How much protein is in Tarama Traditionnel Extra Blanc?

Tarama Traditionnel Extra Blanc contains 6.9 g of protein per 100 g.

Is Tarama Traditionnel Extra Blanc keto-friendly?

With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Traditionnel Extra Blanc high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Tarama Traditionnel Extra Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Tarama Traditionnel Extra Blanc is 100 calories?

About 39 g of Tarama Traditionnel Extra Blanc equals 100 kcal.

Is Tarama Traditionnel Extra Blanc high in sugar or fat?

Per 100 g it has 0 g sugar and 23.7 g fat (2.2 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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