Dairy & Eggs · Nutrition facts

Vanilla

by Kroger Carbmaster

41 kcal per 100 g, with 5.3 g protein, 2.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 0.667 cup (170 g)
Low carbLow calorieCalcium rich
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VanillaNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
5.3 g
Protein
54% of calories
2.4 g
Carbs
25% of calories
0.9 g
Fat
21% of calories
Macro split
Protein 54%Carbs 25%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol2.9mg1% DV
Sodium61.8mg3% DV
Potassium47.1mg1% DV
Calcium164.7mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110144195 · Data last verified:

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0011110144195

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Common questions

How many calories are in Vanilla?

Vanilla by Kroger Carbmaster has 41 kcal per 100 g. One serving (170 g) is about 70 kcal.

How much protein is in Vanilla?

Vanilla contains 5.3 g of protein per 100 g — about 9 g per 170 g serving.

Is Vanilla keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vanilla low in sodium?

Yes — just 61.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vanilla is 100 calories?

About 244 g of Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Vanilla a good source of calcium?

It is a moderate source: 164.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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