Meat · Nutrition facts

Turkey Breast

125 kcal per 100 g, with 13.7 g protein, 7.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Good protein
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Turkey BreastNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
13.7 g
Protein
43% of calories
7.5 g
Carbs
24% of calories
4.7 g
Fat
33% of calories
Macro split
Protein 43%Carbs 24%Fat 33%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat2.2g11% DV
Sodium930mg40% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9311594016584 · Data last verified:

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9311594016584

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Common questions

How many calories are in Turkey Breast?

Turkey Breast by Primo has 125 kcal per 100 g. One serving (40 g) is about 50 kcal.

How much protein is in Turkey Breast?

Turkey Breast contains 13.7 g of protein per 100 g — about 5.5 g per 40 g serving.

Is Turkey Breast a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Turkey Breast high in sodium?

Yes — 930 mg of sodium per 100 g, about 40% of the daily value.

Why does Turkey Breast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (930 mg); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Turkey Breast is 100 calories?

About 80 g of Turkey Breast equals 100 kcal.

Is Turkey Breast high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4.7 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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