Meat · Nutrition facts

2 Duck Breasts With Plum Sauce

by M&S Collection

151 kcal per 100 g, with 13.4 g protein, 8.9 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
2 Duck Breasts With Plum SauceNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
13.4 g
Protein
36% of calories
8.9 g
Carbs
24% of calories
6.8 g
Fat
40% of calories
Macro split
Protein 36%Carbs 24%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.7g
Saturated fat2.2g11% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00053297 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log 2 Duck Breasts With Plum Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in 2 Duck Breasts With Plum Sauce?

2 Duck Breasts With Plum Sauce by M&S Collection has 151 kcal per 100 g.

How much protein is in 2 Duck Breasts With Plum Sauce?

2 Duck Breasts With Plum Sauce contains 13.4 g of protein per 100 g.

Is 2 Duck Breasts With Plum Sauce a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is 2 Duck Breasts With Plum Sauce low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does 2 Duck Breasts With Plum Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.4 g). Overall that places it in band B.

How much 2 Duck Breasts With Plum Sauce is 100 calories?

About 66 g of 2 Duck Breasts With Plum Sauce equals 100 kcal.

Is 2 Duck Breasts With Plum Sauce high in sugar or fat?

Per 100 g it has 7.7 g sugar and 6.8 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

More Meat foods

Explore all →
CCordon Bleu De PouletCordon Bleu De PouletDelhaize156 kcal · 17g proteinAPlant Pioneers Meat Free MeatballsPlant Pioneers Meat Free MeatballsSainsbury's160 kcal · 15.2g proteinASalade De Poulet, Tomates Et BasilicSalade De Poulet, Tomates Et BasilicMarks & Spencer166 kcal · 16.7g proteinANo Pork SausoygesNo Pork SausoygesMarks and Spencer149 kcal · 15.6g proteinBBeef BourguignonBeef Bourguignon171 kcal · 16.3g proteinBSweet Honey Bbq Pulled PorkSweet Honey Bbq Pulled PorkSainsbury's153 kcal · 22.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API