Fish & Seafood · Nutrition facts

Tuna Pasta Salad

72 kcal per 100 g, with 7.2 g protein, 13 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (360 g)
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Tuna Pasta SaladNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
7.2 g
Protein
23% of calories
13 g
Carbs
42% of calories
4.8 g
Fat
35% of calories
Macro split
Protein 23%Carbs 42%Fat 35%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium161mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089822296 · Data last verified:

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5063089822296

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Common questions

How many calories are in Tuna Pasta Salad?

Tuna Pasta Salad by ASDA has 72 kcal per 100 g. One serving (360 g) is about 259 kcal.

How much protein is in Tuna Pasta Salad?

Tuna Pasta Salad contains 7.2 g of protein per 100 g — about 25.9 g per 360 g serving.

Why does Tuna Pasta Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tuna Pasta Salad is 100 calories?

About 139 g of Tuna Pasta Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tuna Pasta Salad high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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