Snacks · Nutrition facts

Tortillias Nacho Cheese

by Chio

497 kcal per 100 g, with 5.7 g protein, 67 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Tortillias Nacho CheeseNutri-Score CCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
5.7 g
Protein
5% of calories
67 g
Carbs
55% of calories
22 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3.8g
Saturated fat2.2g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001242105955 · Data last verified:

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4001242105955

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Common questions

How many calories are in Tortillias Nacho Cheese?

Tortillias Nacho Cheese by Chio has 497 kcal per 100 g.

How much protein is in Tortillias Nacho Cheese?

Tortillias Nacho Cheese contains 5.7 g of protein per 100 g.

Is Tortillias Nacho Cheese high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Tortillias Nacho Cheese a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Tortillias Nacho Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sodium (600 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Tortillias Nacho Cheese is 100 calories?

About 20 g of Tortillias Nacho Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillias Nacho Cheese high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Tortillias Nacho Cheese high in sugar or fat?

Per 100 g it has 3.8 g sugar and 22 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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