Snacks · Nutrition facts

Cookie Crispy Brownie

by Griesson

497 kcal per 100 g, with 6 g protein, 60 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 18.75 g
Calorie dense
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Cookie Crispy BrownieNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
60 g
Carbs
49% of calories
25 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar39g
Saturated fat14g70% DV
Cholesterol15.4mg5% DV
Sodium260mg11% DV
Potassium151.5mg3% DV
Calcium13.8mg1% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518107638 · Data last verified:

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4001518107638

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Common questions

How many calories are in Cookie Crispy Brownie?

Cookie Crispy Brownie by Griesson has 497 kcal per 100 g. One serving (19 g) is about 93 kcal.

How much protein is in Cookie Crispy Brownie?

Cookie Crispy Brownie contains 6 g of protein per 100 g — about 1.1 g per 19 g serving.

Is Cookie Crispy Brownie high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Cookie Crispy Brownie high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Cookie Crispy Brownie a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Cookie Crispy Brownie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (39 g), saturated fat (14 g); points in favor come from fiber (4.1 g). Overall that places it in band E.

How much Cookie Crispy Brownie is 100 calories?

About 20 g of Cookie Crispy Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Crispy Brownie high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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