Snacks · Nutrition facts

Black 5

488 kcal per 100 g, with 5.6 g protein, 65 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Black 5Nutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
65 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Sugar37g
Saturated fat13g65% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518110898 · Data last verified:

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4001518110898

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Common questions

How many calories are in Black 5?

Black 5 by Griesson has 488 kcal per 100 g.

How much protein is in Black 5?

Black 5 contains 5.6 g of protein per 100 g.

Is Black 5 high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Black 5 high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Black 5 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (37 g), saturated fat (13 g). Overall that places it in band E.

How much Black 5 is 100 calories?

About 20 g of Black 5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Black 5 high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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