Tarama Au Corail D'oursin

Tarama Au Corail D'oursin has 631 kcal per 100 g.

Tarama Au Corail D'oursin contains 9.2 g of protein per 100 g.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (7.7 g), sodium (400 mg); points in favor come from protein (9.2 g). Overall that places it in band D.

About 16 g of Tarama Au Corail D'oursin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

Per 100 g it has 0.5 g sugar and 65 g fat (7.7 g saturated). Fat provides 93% of its calories, so portion size matters most here.