Nuts & Seeds · Nutrition facts

Tahini Sesame Paste

by Libanofoods

667 kcal per 100 g, with 28 g protein, 8 g carbs and 53.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumCalcium rich
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Tahini Sesame PasteNutri-Score DCompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
28 g
Protein
18% of calories
8 g
Carbs
5% of calories
53.4 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0g
Saturated fat8.3g42% DV
Cholesterol0mg0% DV
Sodium6680mg290% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283000600097 · Data last verified:

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5283000600097

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Common questions

How many calories are in Tahini Sesame Paste?

Tahini Sesame Paste by Libanofoods has 667 kcal per 100 g.

How much protein is in Tahini Sesame Paste?

Tahini Sesame Paste contains 28 g of protein per 100 g.

Is Tahini Sesame Paste a good source of protein?

Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Tahini Sesame Paste low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Tahini Sesame Paste high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Tahini Sesame Paste high in sodium?

Yes — 6680 mg of sodium per 100 g, about 290% of the daily value.

Is Tahini Sesame Paste a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Tahini Sesame Paste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (8.3 g), sodium (6680 mg); points in favor come from fiber (3.4 g), protein (28 g). Overall that places it in band D.

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