Nuts & Seeds · Nutrition facts

Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées

629 kcal per 100 g, with 25 g protein, 7.9 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Carrefour The Market Nuts & Fruits Nature Amandes DécortiquéesNutri-Score BCompare
Amount

Showing values for 100 g

629 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
16% of calories
7.9 g
Carbs
5% of calories
53 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4.4g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101068964 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5400101068964

Dietly — AI Calorie Counter

Log Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées?

Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées by Carrefour has 629 kcal per 100 g.

How much protein is in Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées?

Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées contains 25 g of protein per 100 g.

Is Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (4.2 g); points in favor come from fiber (10 g), protein (25 g). Overall that places it in band B.

How much Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées is 100 calories?

About 16 g of Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour The Market Nuts & Fruits Nature Amandes Décortiquées high in calories?

Yes — 629 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API