Snacks · Nutrition facts

Sweet & Salted Popcorn

by Morrisons

465 kcal per 100 g, with 6.5 g protein, 61.3 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sweet & Salted PopcornNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
61.3 g
Carbs
55% of calories
19.6 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar18.5g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium261.5mg6% DV
Calcium33.4mg3% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525041674 · Data last verified:

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5010525041674

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Common questions

How many calories are in Sweet & Salted Popcorn?

Sweet & Salted Popcorn by Morrisons has 465 kcal per 100 g.

How much protein is in Sweet & Salted Popcorn?

Sweet & Salted Popcorn contains 6.5 g of protein per 100 g.

Is Sweet & Salted Popcorn high in sugar?

Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Sweet & Salted Popcorn a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Sweet & Salted Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (18.5 g); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Sweet & Salted Popcorn is 100 calories?

About 22 g of Sweet & Salted Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet & Salted Popcorn high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Sweet & Salted Popcorn a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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