Vegetables · Nutrition facts

Sweet Onion Metro Sauce

by Bramwells

209 kcal per 100 g, with 0.6 g protein, 49.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Sweet Onion Metro SauceNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
0.6 g
Protein
1% of calories
49.6 g
Carbs
95% of calories
0.8 g
Fat
4% of calories
Macro split
Protein 1%Carbs 95%Fat 4%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar6.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium59mg3% DV
Potassium24.9mg1% DV
Calcium21.8mg2% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459996784 · Data last verified:

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4061459996784

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Common questions

How many calories are in Sweet Onion Metro Sauce?

Sweet Onion Metro Sauce by Bramwells has 209 kcal per 100 g.

How much protein is in Sweet Onion Metro Sauce?

Sweet Onion Metro Sauce contains 0.6 g of protein per 100 g.

Is Sweet Onion Metro Sauce high in carbs?

Yes — carbohydrates provide 95% of its calories (49.6 g per 100 g, of which 6.9 g is sugar). It also delivers 0.1 g of fiber.

Is Sweet Onion Metro Sauce low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sweet Onion Metro Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Sweet Onion Metro Sauce is 100 calories?

About 48 g of Sweet Onion Metro Sauce equals 100 kcal.

Is Sweet Onion Metro Sauce high in sugar or fat?

Per 100 g it has 6.9 g sugar and 0.8 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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