Vegetables · Nutrition facts

Caramelized Red Onion Chutney

190 kcal per 100 g, with 0.7 g protein, 45.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Caramelized Red Onion ChutneyNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
0.7 g
Protein
1% of calories
45.5 g
Carbs
97% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar42.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium139.4mg3% DV
Calcium20.5mg2% DV
Iron0.3mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128629683 · Data last verified:

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5000128629683

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Common questions

How many calories are in Caramelized Red Onion Chutney?

Caramelized Red Onion Chutney by The co-operative has 190 kcal per 100 g.

How much protein is in Caramelized Red Onion Chutney?

Caramelized Red Onion Chutney contains 0.7 g of protein per 100 g.

Is Caramelized Red Onion Chutney high in carbs?

Yes — carbohydrates provide 97% of its calories (45.5 g per 100 g, of which 42.4 g is sugar). It also delivers 2.2 g of fiber.

Is Caramelized Red Onion Chutney high in sugar?

Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Caramelized Red Onion Chutney low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Caramelized Red Onion Chutney have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.4 g). Overall that places it in band C.

How much Caramelized Red Onion Chutney is 100 calories?

About 53 g of Caramelized Red Onion Chutney equals 100 kcal.

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