Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611612100472 · Data last verified:
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Common questions
How many calories are in Sushi Nori?
Sushi Nori by Spicefield has 304 kcal per 100 g.
How much protein is in Sushi Nori?
Sushi Nori contains 49 g of protein per 100 g.
Is Sushi Nori a good source of protein?
Yes — 49 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Sushi Nori keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sushi Nori high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Sushi Nori a good source of fiber?
It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.
Why does Sushi Nori have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (30 g), protein (49 g). Overall that places it in band B.
How much Sushi Nori is 100 calories?
About 33 g of Sushi Nori equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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