Other · Nutrition facts

Tri-color Rotini

357 kcal per 100 g, with 7 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 2 oz (56 g)
Low carbCalorie denseIron rich
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Tri-color RotiniNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
76% of calories
0 g
Carbs
0% of calories
1 g
Fat
24% of calories
Macro split
Protein 76%Carbs 0%Fat 24%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium157mg3% DV
Calcium18mg1% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076808518290 · Data last verified:

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0076808518290

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Common questions

How many calories are in Tri-color Rotini?

Tri-color Rotini by Barilla has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.

How much protein is in Tri-color Rotini?

Tri-color Rotini contains 7 g of protein per 100 g — about 3.9 g per 56 g serving.

Is Tri-color Rotini low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tri-color Rotini a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tri-color Rotini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3 g). Overall that places it in band A.

How much Tri-color Rotini is 100 calories?

About 28 g of Tri-color Rotini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tri-color Rotini high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Tri-color Rotini a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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