Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736012726 · Data last verified:
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Common questions
How many calories are in Soul Kitchen Gemüse Käse?
Soul Kitchen Gemüse Käse by Zwergenwiese has 83 kcal per 100 g.
How much protein is in Soul Kitchen Gemüse Käse?
Soul Kitchen Gemüse Käse contains 4 g of protein per 100 g.
Is Soul Kitchen Gemüse Käse high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Soul Kitchen Gemüse Käse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Soul Kitchen Gemüse Käse is 100 calories?
About 120 g of Soul Kitchen Gemüse Käse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soul Kitchen Gemüse Käse high in sugar or fat?
Per 100 g it has 6.9 g sugar and 3.4 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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