Sissi Mușchi File 120g

Sissi Mușchi File 120g by sissi has 95 kcal per 100 g.

Sissi Mușchi File 120g contains 17.5 g of protein per 100 g.

Yes — 17.5 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (17.5 g). Overall that places it in band C.

About 105 g of Sissi Mușchi File 120g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 3 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.