Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6409100020163 · Data last verified:
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Common questions
How many calories are in Kolme Pippuria Fileesuikale?
Kolme Pippuria Fileesuikale by Kariniemen has 95 kcal per 100 g. One serving (100 g) is about 95 kcal.
How much protein is in Kolme Pippuria Fileesuikale?
Kolme Pippuria Fileesuikale contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Kolme Pippuria Fileesuikale a good source of protein?
Yes — 16 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Kolme Pippuria Fileesuikale keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Kolme Pippuria Fileesuikale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Kolme Pippuria Fileesuikale is 100 calories?
About 105 g of Kolme Pippuria Fileesuikale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kolme Pippuria Fileesuikale high in cholesterol?
It contains 62.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
Is Kolme Pippuria Fileesuikale high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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