Condiments · Nutrition facts

Sauce Soja

3 kcal per 100 g, with 9.6 g protein, 4.9 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorie
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Sauce SojaNutri-Score CCompare
Amount

Showing values for 100 g

3 kcal
Calories
0% of a 2000 kcal day
9.6 g
Protein
65% of calories
4.9 g
Carbs
33% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 65%Carbs 33%Fat 2%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0440477000219 · Data last verified:

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Common questions

How many calories are in Sauce Soja?

Sauce Soja has 3 kcal per 100 g.

How much protein is in Sauce Soja?

Sauce Soja contains 9.6 g of protein per 100 g.

Is Sauce Soja high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Sauce Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

Is Sauce Soja high in calories?

No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.

Is Sauce Soja high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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