Condiments · Nutrition facts

Tomato Ketchup

15 kcal per 100 g, with 6.3 g protein, 3.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 15g
Low carbLow calorie
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Tomato KetchupNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
6.3 g
Protein
66% of calories
3.3 g
Carbs
34% of calories
0 g
Fat
0% of calories
Macro split
Protein 66%Carbs 34%Fat 0%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium144mg6% DV
Potassium235.4mg5% DV
Calcium11.9mg1% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 91114807 · Data last verified:

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Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Sainsbury's has 15 kcal per 100 g. One serving (15 g) is about 2 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 6.3 g of protein per 100 g — about 0.9 g per 15 g serving.

Why does Tomato Ketchup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Tomato Ketchup high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Tomato Ketchup high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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