Condiments · Nutrition facts

Kikoman

65 kcal per 100 g, with 10.6 g protein, 5.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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KikomanNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
10.6 g
Protein
65% of calories
5.7 g
Carbs
35% of calories
0 g
Fat
0% of calories
Macro split
Protein 65%Carbs 35%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Sodium6423mg279% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041390000706 · Data last verified:

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0041390000706

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Common questions

How many calories are in Kikoman?

Kikoman by KIKKOMAN has 65 kcal per 100 g.

How much protein is in Kikoman?

Kikoman contains 10.6 g of protein per 100 g.

Is Kikoman a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Kikoman low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Kikoman high in sodium?

Yes — 6423 mg of sodium per 100 g, about 279% of the daily value.

Why does Kikoman have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6423 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Kikoman is 100 calories?

About 154 g of Kikoman equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kikoman high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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