Fish & Seafood · Nutrition facts

Sardines - Tomate Basilic - Préparées À La Main

170 kcal per 100 g, with 17.5 g protein, 1.4 g carbs and 10.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumCalcium rich
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Sardines - Tomate Basilic - Préparées À La MainNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
17.5 g
Protein
42% of calories
1.4 g
Carbs
3% of calories
10.1 g
Fat
55% of calories
Macro split
Protein 42%Carbs 3%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.3g
Saturated fat2.3g12% DV
Cholesterol55.2mg18% DV
Sodium280mg12% DV
Potassium535mg11% DV
Calcium366mg28% DV
Iron1.3mg7% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720000085 · Data last verified:

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3188720000085

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Common questions

How many calories are in Sardines - Tomate Basilic - Préparées À La Main?

Sardines - Tomate Basilic - Préparées À La Main by Gendreau, Le Trésor des Dieux, Les Dieux has 170 kcal per 100 g.

How much protein is in Sardines - Tomate Basilic - Préparées À La Main?

Sardines - Tomate Basilic - Préparées À La Main contains 17.5 g of protein per 100 g.

Is Sardines - Tomate Basilic - Préparées À La Main a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Sardines - Tomate Basilic - Préparées À La Main keto-friendly?

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines - Tomate Basilic - Préparées À La Main have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.5 g). Overall that places it in band B.

How much Sardines - Tomate Basilic - Préparées À La Main is 100 calories?

About 59 g of Sardines - Tomate Basilic - Préparées À La Main equals 100 kcal.

Is Sardines - Tomate Basilic - Préparées À La Main a good source of potassium?

It is a moderate source: 535 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sardines - Tomate Basilic - Préparées À La Main a good source of calcium?

It is a good source: 366 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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