Fish & Seafood · Nutrition facts

Filets De Harengs (tomate, Ail Et Herbes De Provence, Sans Huile)

153 kcal per 100 g, with 16.4 g protein, 1.5 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Harengs (tomate, Ail Et Herbes De Provence, Sans Huile)Nutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
16.4 g
Protein
43% of calories
1.5 g
Carbs
4% of calories
9 g
Fat
53% of calories
Macro split
Protein 43%Carbs 4%Fat 53%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.8g
Saturated fat2.2g11% DV
Cholesterol36.2mg12% DV
Sodium440mg19% DV
Potassium269.7mg6% DV
Calcium50.7mg4% DV
Iron1.2mg7% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720001891 · Data last verified:

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3188720001891

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Common questions

How many calories are in Filets De Harengs (tomate, Ail Et Herbes De Provence, Sans Huile)?

Filets De Harengs (tomate, Ail Et Herbes De Provence, Sans Huile) by Le Trésor des Dieux has 153 kcal per 100 g.

How much protein is in Filets De Harengs (tomate, Ail Et Herbes De Provence, Sans Huile)?

Filets De Harengs (tomate, Ail Et Herbes De Provence, Sans Huile) contains 16.4 g of protein per 100 g.

Is Filets De Harengs (tomate, Ail Et Herbes De Provence, Sans Huile) a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Filets De Harengs (tomate, Ail Et Herbes De Provence, Sans Huile) keto-friendly?

With 1.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Harengs (tomate, Ail Et Herbes De Provence, Sans Huile) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (16.4 g). Overall that places it in band B.

How much Filets De Harengs (tomate, Ail Et Herbes De Provence, Sans Huile) is 100 calories?

About 65 g of Filets De Harengs (tomate, Ail Et Herbes De Provence, Sans Huile) equals 100 kcal.

Is Filets De Harengs (tomate, Ail Et Herbes De Provence, Sans Huile) high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9 g fat (2.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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