Fish & Seafood · Nutrition facts

Maquereaux Grillé

131 kcal per 100 g, with 14 g protein, 0.3 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Maquereaux GrilléNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
42% of calories
0.3 g
Carbs
1% of calories
8.3 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat2.5g12% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475830655 · Data last verified:

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3222475830655

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Common questions

How many calories are in Maquereaux Grillé?

Maquereaux Grillé by Casino has 131 kcal per 100 g.

How much protein is in Maquereaux Grillé?

Maquereaux Grillé contains 14 g of protein per 100 g.

Is Maquereaux Grillé a good source of protein?

Yes — 14 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Maquereaux Grillé keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maquereaux Grillé high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Maquereaux Grillé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Maquereaux Grillé is 100 calories?

About 76 g of Maquereaux Grillé equals 100 kcal.

Is Maquereaux Grillé high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.3 g fat (2.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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