Snacks · Nutrition facts

Samurai Cracker

482 kcal per 100 g, with 5.6 g protein, 70.3 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Samurai CrackerNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
70.3 g
Carbs
59% of calories
19.6 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9.6g
Saturated fat8.7g43% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium155.7mg3% DV
Calcium22mg2% DV
Iron1.1mg6% DV
Vitamin C-0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8716797573253 · Data last verified:

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8716797573253

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Common questions

How many calories are in Samurai Cracker?

Samurai Cracker by Misako has 482 kcal per 100 g.

How much protein is in Samurai Cracker?

Samurai Cracker contains 5.6 g of protein per 100 g.

Is Samurai Cracker high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Samurai Cracker high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Samurai Cracker have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (8.7 g), sodium (720 mg). Overall that places it in band E.

How much Samurai Cracker is 100 calories?

About 21 g of Samurai Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Samurai Cracker high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

Is Samurai Cracker high in sugar or fat?

Per 100 g it has 9.6 g sugar and 19.6 g fat (8.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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