Snacks · Nutrition facts

Stroopkoeken

482 kcal per 100 g, with 5 g protein, 72 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 37.5 g
Calorie dense
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StroopkoekenNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
72 g
Carbs
60% of calories
19 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar36g
Saturated fat13g65% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452381364 · Data last verified:

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8718452381364

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Common questions

How many calories are in Stroopkoeken?

Stroopkoeken by Jumbo has 482 kcal per 100 g. One serving (38 g) is about 181 kcal.

How much protein is in Stroopkoeken?

Stroopkoeken contains 5 g of protein per 100 g — about 1.9 g per 38 g serving.

Is Stroopkoeken high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Stroopkoeken high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Stroopkoeken have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (36 g), saturated fat (13 g). Overall that places it in band E.

How much Stroopkoeken is 100 calories?

About 21 g of Stroopkoeken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stroopkoeken high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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