Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590830359 · Data last verified:
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Common questions
How many calories are in Salsifis Coupés?
Salsifis Coupés by Thiriet has 39 kcal per 100 g. One serving (200 g) is about 78 kcal.
How much protein is in Salsifis Coupés?
Salsifis Coupés contains 2.6 g of protein per 100 g — about 5.2 g per 200 g serving.
Is Salsifis Coupés keto-friendly?
With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salsifis Coupés low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Salsifis Coupés a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Salsifis Coupés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g). Overall that places it in band A.
How much Salsifis Coupés is 100 calories?
About 256 g of Salsifis Coupés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salsifis Coupés high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
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