Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710671205476 · Data last verified:
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Common questions
How many calories are in Reiswaffeln?
Reiswaffeln by Spar has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.
How much protein is in Reiswaffeln?
Reiswaffeln contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.
Is Reiswaffeln high in carbs?
Yes — carbohydrates provide 84% of its calories (79 g per 100 g, of which 1.2 g is sugar). It also delivers 3.9 g of fiber.
Is Reiswaffeln low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Reiswaffeln a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Reiswaffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Reiswaffeln is 100 calories?
About 26 g of Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Reiswaffeln high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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