Other · Nutrition facts

Rågsikt

340 kcal per 100 g, with 10 g protein, 68 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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RågsiktNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
68 g
Carbs
84% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium256.9mg5% DV
Calcium23mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311041060230 · Data last verified:

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7311041060230

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Common questions

How many calories are in Rågsikt?

Rågsikt by Axfood, Garant has 340 kcal per 100 g.

How much protein is in Rågsikt?

Rågsikt contains 10 g of protein per 100 g.

Is Rågsikt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Rågsikt high in carbs?

Yes — carbohydrates provide 84% of its calories (68 g per 100 g, of which 0.7 g is sugar). It also delivers 4.1 g of fiber.

Is Rågsikt low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Rågsikt low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rågsikt a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Rågsikt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band A.

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