Dairy & Eggs · Nutrition facts

Queijo Flamengo Fatias

365 kcal per 100 g, with 22 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 16 g
High proteinLow carbCalorie denseCalcium rich
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Queijo Flamengo FatiasNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
24% of calories
0 g
Carbs
0% of calories
31 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Sugar0g
Saturated fat20g100% DV
Sodium480mg21% DV
Calcium569mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603722497094 · Data last verified:

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5603722497094

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Common questions

How many calories are in Queijo Flamengo Fatias?

Queijo Flamengo Fatias by Agros has 365 kcal per 100 g. One serving (16 g) is about 58 kcal.

How much protein is in Queijo Flamengo Fatias?

Queijo Flamengo Fatias contains 22 g of protein per 100 g — about 3.5 g per 16 g serving.

Is Queijo Flamengo Fatias a good source of protein?

Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Queijo Flamengo Fatias keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Flamengo Fatias high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queijo Flamengo Fatias high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Queijo Flamengo Fatias have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (20 g), sodium (480 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Queijo Flamengo Fatias is 100 calories?

About 27 g of Queijo Flamengo Fatias equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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