Dairy & Eggs · Nutrition facts

Queijo De Évora

360 kcal per 100 g, with 20 g protein, 1.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queijo De ÉvoraNutri-Score ECompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
22% of calories
1.5 g
Carbs
2% of calories
30 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat21g105% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604807300025 · Data last verified:

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Barcode

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5604807300025

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Common questions

How many calories are in Queijo De Évora?

Queijo De Évora by Coalho has 360 kcal per 100 g.

How much protein is in Queijo De Évora?

Queijo De Évora contains 20 g of protein per 100 g.

Is Queijo De Évora a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Queijo De Évora keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo De Évora high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Queijo De Évora high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Queijo De Évora have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (21 g), sodium (1040 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Queijo De Évora is 100 calories?

About 28 g of Queijo De Évora equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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