Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312307587 · Data last verified:
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Common questions
How many calories are in Queijo De Vaca Curado Amanteigado?
Queijo De Vaca Curado Amanteigado by Continente has 305 kcal per 100 g. One serving (30 g) is about 92 kcal.
How much protein is in Queijo De Vaca Curado Amanteigado?
Queijo De Vaca Curado Amanteigado contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.
Is Queijo De Vaca Curado Amanteigado a good source of protein?
Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Queijo De Vaca Curado Amanteigado keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo De Vaca Curado Amanteigado high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Queijo De Vaca Curado Amanteigado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g); points in favor come from protein (18 g). Overall that places it in band D.
How much Queijo De Vaca Curado Amanteigado is 100 calories?
About 33 g of Queijo De Vaca Curado Amanteigado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queijo De Vaca Curado Amanteigado a good source of calcium?
It is a moderate source: 121.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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