Bakery · Nutrition facts

Pure Hagelslag

by Albert Heijn

435 kcal per 100 g, with 5 g protein, 67 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie denseHigh fiber
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Pure HagelslagNutri-Score DCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
5% of calories
67 g
Carbs
63% of calories
15 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar64g
Saturated fat9g45% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 72824771 · Data last verified:

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Common questions

How many calories are in Pure Hagelslag?

Pure Hagelslag by Albert Heijn has 435 kcal per 100 g. One serving (20 g) is about 87 kcal.

How much protein is in Pure Hagelslag?

Pure Hagelslag contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Pure Hagelslag high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Pure Hagelslag high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Pure Hagelslag low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Pure Hagelslag a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pure Hagelslag have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (64 g), saturated fat (9 g); points in favor come from fiber (7 g). Overall that places it in band D.

How much Pure Hagelslag is 100 calories?

About 23 g of Pure Hagelslag equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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