Vegetables · Nutrition facts

Pub Style Crispy Onion Rings

230 kcal per 100 g, with 3 g protein, 31 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Pub Style Crispy Onion RingsNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
3 g
Protein
5% of calories
31 g
Carbs
56% of calories
9.5 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.5g
Saturated fat1g5% DV
Sodium296mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310174170104 · Data last verified:

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9310174170104

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Common questions

How many calories are in Pub Style Crispy Onion Rings?

Pub Style Crispy Onion Rings by McCain has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

How much protein is in Pub Style Crispy Onion Rings?

Pub Style Crispy Onion Rings contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Pub Style Crispy Onion Rings a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pub Style Crispy Onion Rings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band B.

How much Pub Style Crispy Onion Rings is 100 calories?

About 43 g of Pub Style Crispy Onion Rings equals 100 kcal.

Is Pub Style Crispy Onion Rings high in sugar or fat?

Per 100 g it has 4.5 g sugar and 9.5 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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