Other · Nutrition facts

Protein Powder

371 kcal per 100 g, with 65.7 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein PowderNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
65.7 g
Protein
67% of calories
10 g
Carbs
10% of calories
10 g
Fat
23% of calories
Macro split
Protein 67%Carbs 10%Fat 23%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0g
Saturated fat5.7g29% DV
Sodium442.9mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0699097755360 · Data last verified:

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0699097755360

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Common questions

How many calories are in Protein Powder?

Protein Powder has 371 kcal per 100 g.

How much protein is in Protein Powder?

Protein Powder contains 65.7 g of protein per 100 g.

Is Protein Powder a good source of protein?

Yes — 65.7 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Protein Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Protein Powder high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Protein Powder a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Protein Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (5.7 g), sodium (442.9 mg); points in favor come from fiber (4.3 g), protein (65.7 g). Overall that places it in band C.

How much Protein Powder is 100 calories?

About 27 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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