Meat · Nutrition facts

Prosciutto Crudo Bio

148 kcal per 100 g, with 27 g protein, 0 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Crudo BioNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
27 g
Protein
73% of calories
0 g
Carbs
0% of calories
4.5 g
Fat
27% of calories
Macro split
Protein 73%Carbs 0%Fat 27%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.4g7% DV
Sodium2280mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2241104001564 · Data last verified:

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2241104001564

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Common questions

How many calories are in Prosciutto Crudo Bio?

Prosciutto Crudo Bio has 148 kcal per 100 g.

How much protein is in Prosciutto Crudo Bio?

Prosciutto Crudo Bio contains 27 g of protein per 100 g.

Is Prosciutto Crudo Bio a good source of protein?

Yes — 27 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo Bio high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does Prosciutto Crudo Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2280 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Prosciutto Crudo Bio is 100 calories?

About 68 g of Prosciutto Crudo Bio equals 100 kcal.

Is Prosciutto Crudo Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 4.5 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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