Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2984956015869 · Data last verified:
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Common questions
How many calories are in Poulet Convenience (cordon-bleu)?
Poulet Convenience (cordon-bleu) has 203 kcal per 100 g.
How much protein is in Poulet Convenience (cordon-bleu)?
Poulet Convenience (cordon-bleu) contains 14 g of protein per 100 g.
Is Poulet Convenience (cordon-bleu) a good source of protein?
Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Poulet Convenience (cordon-bleu) low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Poulet Convenience (cordon-bleu) high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Poulet Convenience (cordon-bleu) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Poulet Convenience (cordon-bleu) is 100 calories?
About 49 g of Poulet Convenience (cordon-bleu) equals 100 kcal.
Is Poulet Convenience (cordon-bleu) high in sugar or fat?
Per 100 g it has 0.7 g sugar and 10 g fat (2.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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