Other · Nutrition facts

1 Galette Jambon Emmental

206 kcal per 100 g, with 14 g protein, 16 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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1 Galette Jambon EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
16 g
Carbs
32% of calories
9.2 g
Fat
40% of calories
Macro split
Protein 28%Carbs 32%Fat 40%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat6.1g30% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477709157 · Data last verified:

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3222477709157

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Common questions

How many calories are in 1 Galette Jambon Emmental?

1 Galette Jambon Emmental by Casino has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.

How much protein is in 1 Galette Jambon Emmental?

1 Galette Jambon Emmental contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is 1 Galette Jambon Emmental a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is 1 Galette Jambon Emmental low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is 1 Galette Jambon Emmental high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is 1 Galette Jambon Emmental high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does 1 Galette Jambon Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much 1 Galette Jambon Emmental is 100 calories?

About 49 g of 1 Galette Jambon Emmental equals 100 kcal.

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